Questions You Should Know about Automatic Stir Fry Cooker

Knowledge Base > Char Nolan - Ask Me Anything (Office Hours)

Char Nolan - Ask Me Anything (Office Hours)

Join Chef Char Nolan in her virtual office as she welcomes all of your questions. This event was created for you and we encourage you to ask anything – from cooking techniques to cou… Read More.

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Recorded

Question:

Like you, I do not use oil. Do you cook in a WOK and stir-fry? What do you choose to use instead of oil?

— Melissa Bryant

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Answer:

When I was at Rouxbe, I had a beautiful, beautiful wok and I made beautiful stir fries, and I found out that I could use my air fryer to mimic, um, how I think vegetables taste and look when you are making a stir fry. And my, my air fryer is maybe my new best friend, but a wok is a beautiful, beautiful vessel, and it makes beautiful, beautiful food. Um, and just to answer your question, um, more specifically, you would use the no oil saute method in the wok, just like you do for the mushroom assignment. So you would wanna have a de glazing agent, and whether it would be water or stock, sometimes when I would cook Asian inspired dishes in the wok, I would use a, um, a diluted, uh, low sodium tamari. And that certainly did the trick and created that caramelization that, uh, you know, uh, you were looking for. Very good question, Melissa, because once you master the no oil saute, you can carry it over to tons and tons of other assignments, and I think that that would work well for you.

Char Nolan

Chef Instructor

@char_nolan

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